Category Archives: Healthy and Beauty Tips

Unhealthy 1000 Calorie Diets – Risks and Dangers

Posted on July 3, 2010 by rara

By : Suzie Parker All diets holds in some risks and dangers. The healthier diets tend to have less risks than the more unhealthy fad diets. The risks also get more serious and probable the longer you stay on them. … Continue reading →

8 foods that really are evil: some foods are so bad for you, they don’t deserve a place in your diet. Here, what to avoid and some delicious substitutions – Nutrition

Posted on June 28, 2010 by rara

Dietitians are fond of reciting the mantra ‘all foods can fit into a healthy diet’ and telling people that there are no “good’ or “bad” foods. But considering that 64 percent of adults (plus an alarming 15 percent of children) … Continue reading →

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The flat abs diet: use our six eating strategies to get a sleeker belly

Posted on June 28, 2010 by rara

Just can’t get rid of your flabby belly, even though you do sit-ups and crunches until you’re ready to drop? Maybe you’re so mortified by the condition of your abs that you’ve relegated your bikini and lowrise jeans to the … Continue reading →

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The Biggest Killer of the West: Learn the Risk Factors for Heart Disease

Posted on April 15, 2010 by rara

Heart disease or coronary artery disease (CAD) occurs when the arteries which supply the heart with oxygen become hardened. This is also known as the process of atherosclerosis. This can eventually result in complete blockage of a coronary artery and … Continue reading →

Posted in Healthy and Beauty Tips | Tagged accurate indicators, apolipoprotein, artery, attack, blockage, blood, blood triglycerides, c reactive protein, CAD, Cholesterol, coronary artery disease, diet, disease, disease risk, drink, fibrinogen levels, hdl, hdl cholesterol, Health, heart, heart attacks, heart disease, High Blood Pressure, high cholesterol, high homocysteine levels, homocysteine, inflammation, killer, ldl, ldl cholesterol, lifestyle changes, lower cholesterol, news, oxygen, pressure, process, process of atherosclerosis, protein, research, result, risk, risk markers, risk of heart disease, stress, sugar, today, traditional markers, trauma research, Type, vitamin, world | Leave a comment

Does Aromatherapy Offer Health Benefits? Unlikely

Posted on April 14, 2010 by rara

By Janice Kiecolt-Glaser, Ph.D Aromatherapy may make you feel better, but there’s no good evidence of any solid health benefits to date. Our laboratory conducted a very elaborate and detailed study to look at the effects of lavender and lemon … Continue reading →

Posted in Healthy and Beauty Tips | Tagged 15 minutes, alternative medicine, aromatherapy, biochemical markers, blood, blood pressure, british researchers, date, evidence, fact, florida researchers, foot, forearm, function, Glaser, group, hand, Health, Health Advice: General Wellness, health benefits, heart, heart rate, ice, immune function, Janice, janice kiecolt glaser, Kiecolt, Kiecolt-Glaser, laboratory, lavender, lemon, machine oil, medicine, men and women, minute, mood, moods, pain, part, period, Ph.D., physiology, pressure, rate, rosemary, scents, sensory problems, stress, stress hormones, study, study participants, water | Leave a comment

Category Archives: Healthy and Beauty Tips

Unhealthy 1000 Calorie Diets – Risks and Dangers

8 foods that really are evil: some foods are so bad for you, they don’t deserve a place in your diet. Here, what to avoid and some delicious substitutions – Nutrition

The flat abs diet: use our six eating strategies to get a sleeker belly

The Biggest Killer of the West: Learn the Risk Factors for Heart Disease

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