Tag Archives: diet

Unhealthy 1000 Calorie Diets – Risks and Dangers

By : Suzie Parker All diets holds in some risks and dangers. The healthier diets tend to have less risks than the more unhealthy fad diets. The risks also get more serious and probable the longer you stay on them. … Continue reading

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4 Simple Steps to a Sexy Body Using the Fat Burn Diet Plan

Here are 4 actionable steps to get you immediately engaged in a fat burn diet. These steps will ensure you lose the 5-7 pounds in the first week, which can only bring you closer to the sexy body hiding inside. … Continue reading

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8 foods that really are evil: some foods are so bad for you, they don’t deserve a place in your diet. Here, what to avoid and some delicious substitutions – Nutrition

Dietitians are fond of reciting the mantra ‘all foods can fit into a healthy diet’ and telling people that there are no “good’ or “bad” foods. But considering that 64 percent of adults (plus an alarming 15 percent of children) … Continue reading

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The flat abs diet: use our six eating strategies to get a sleeker belly

Just can’t get rid of your flabby belly, even though you do sit-ups and crunches until you’re ready to drop? Maybe you’re so mortified by the condition of your abs that you’ve relegated your bikini and lowrise jeans to the … Continue reading

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The Biggest Killer of the West: Learn the Risk Factors for Heart Disease

Heart disease or coronary artery disease (CAD) occurs when the arteries which supply the heart with oxygen become hardened. This is also known as the process of atherosclerosis. This can eventually result in complete blockage of a coronary artery and … Continue reading

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